Awaken Your Synergy

Synergy Costa Rica is a retreat center for those who seek nourishment for the body and transcendence for the soul. Experience a safe haven for personal yoga holidays and group yoga retreats in Costa Rica. An expansive 360* yoga deck can also be used as an inspirational space for transformational events, weddings, or family vacations.

Awaken Rejuvenation Yoga Poses for Waking Up

AWAKEN REJUVENATIONYOGA POSES FOR WAKING UP There’s nothing quite as pleasing as a good morning stretch. Waking up your mind and body in a gentle and mindful way with yoga sets the tone for your entire day. Give yourself a few minutes to move through these rejuvenating poses each morning as part of your practice […]

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Superfood Smoothie Recipes + Health Benefits of Ingredients

SUPERFOODSMOOTHIE RECIPES + HEALTHBENEFITS OF INGREDIENTS Taking care of your body starts with what you put into it, and superfood smoothies are a great way to get a lot of nutrients into your body in one tasty package. Here at Synergy Costa Rica we are blessed to have many superfood trees blooming on our lush […]

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UPCOMING RETREATS

Naked Hearts

Wednesday 12 February, 2020 - Sunday 16 February, 2020

Transformational Detox Retreat

Thursday 19 March, 2020 - Wednesday 25 March, 2020