Host your Yoga Teacher Training
or wellness retreat with us
Synergy Retreats Costa Rica is the ideal location for your next gathering.
We have prepared for you a gorgeous eastern inspired luxurious modern canvas to support you while you create and grow.
Everything you need is at your fingertips, from the expansive and fully stocked yoga deck, to modern kitchen with every convenience, to luxurious accommodations, lush garden trails to the river, dipping pool, and peaceful meditation nooks throughout, we know you’ll love your time with us.
Our world-class yoga deck is one of largest in Costa Rica, fully equipped with mats, props, cushions, and more, with artful decorations complementing the lush natural rainforest surroundings.
We work with the most gifted and professional team to support every detail of your logistics and guest experience. The meals are the highest quality possible, bringing together years of dedication to healthful and sustainable food, enriching the lives of everyone involved from the earth to the farmers to our inspired chefs to your body. You will never forget how well you ate and how good it felt while at Synergy.
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Next Level Quality and Support
Healthy, Gourmet, Tropically-Inspired Meals
Working with Upward Spirals and their network of organic farms and expert chefs we provide guests with an unforgettable food experience.
In Costa Rica it can be challenging to find organic options for health conscious lifestyles, but with enough work it is possible. In 2015 Upward Spirals first offered their free Organic Directory, helping people find about 70 sources for healthy food. Now that resource has grown to over 300 options, and Synergy works with the best of the best. Helping people live healthful, regenerative lifestyles is a core passion we all share, and we are honored to share that love in every decision and with every person who comes to our events.
Almost all ingredients come from local certified organic farms, using sustainable materials and processes to ensure the impact of our food decisions is as considered as possible. Over the years we have found an unparalleled selection of rare tropical fruits and the most diverse produce options we’ve ever seen, and we love sharing what we’ve found with our guests.
We customize the meal plan to each event, but typically offer 3 delicious gourmet organic meals prepared with love, tropical fruits, and surprise snacks, smoothies and desserts. We accommodate any food preferences, and always have gluten free and raw options. Together we’ll offer your guests a food experience they’ll be talking about for years.
Special Considerations for
Yoga Teacher Trainings
Support Services with Successful Retreats and Upward Spirals
Synergy has partnered with Successful Retreats to bring event hosts exceptional support on every aspect of hosting the most impactful events. They are event coordination and planning specialists working closely with you to ensure we think of every detail and offer guests the highest quality experience possible.
Event producers working with Successful Retreats benefit from Upward Spirals’ advanced regenerative event production and marketing support services, employing a range of holistic business tactics to co-create the world we wish to see. Together we’ll help you grow your social benefit business, offering best practice pricing models, marketing strategies to attract your ideal clients, and dozens of practical and efficient tactics to simplify your business and save you time.
Connect with us!
and explore all the ways we can support your retreat
to be exceptional. We look forward to hosting you with us at Synergy!
